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Kleinbub, J. R., Talia, A., & Palmieri, A. (2020). Physiological synchronization in the clinical process: A research primer. Journal of Counseling Psychology, 67(4), 420–437.

When two people interact, their hearts tend to beat at a coordinated rate and breathing rhythms become similar. In addition, people tend to engage in nonverbal behavior synchronization (harmonized facial expression, body posture, vocal tone, etc.). Due to technological developments in video software and in physiological measurement devices, research into synchronization between psychotherapists and patients may soon become common and may begin to inform clinical practice. In this article, Kleinbub and colleagues review the existing research on physiological synchronization and its implications for research and psychotherapy practice. One important finding in the field is that physiological synchronization is related to positive qualities of the therapist, like empathy. That is, therapists whose skin conductance levels (an index of physiological arousal) matched those of their patients, were perceived by their patients as more empathic. In other studies, physiological synchronization between patient and therapist was associated with higher levels of the therapeutic alliance. There is also interesting research showing that therapists with higher attachment security showed greater physiological synchronization in simulated role-plays of clinical interviews. That is, a greater experience of attachment security and a capacity to mentalize appeared to translate into therapists’ capacity to synchronize with their patients at a physiological level. Although one might expect that more physiological synchronization between patients and therapists is better, various studies point to a more nuanced view. Research in romantic couples and with mother-infant dyads suggest that there is an optimal balance between moments of rupture and synchronization. Reporting on their own research, Kelenbub and colleagues suggested that changes in topic and expressions of disagreement between patient and therapist (an indication of a therapeutic alliance rupture) were associated with lower physiological synchronization. Although not yet formally tested, the authors speculated that when therapists and patients repair alliance ruptures, they might return to a heightened state of physiological synchronization.

Practice Implications

Research and interest in patient-therapist synchronization has been around since the late 1950s. However, with recent technological advances, researchers now have the capacity to unobtrusively and inexpensively assess physiological markers in patients and therapists on a moment to moment basis and correlate these with psychotherapy processes. There are no direct practice implications yet from this research. However, the research does point to the need for therapists to improve their capacity to mentalize (i.e., capacity to understand one’s own and others’ mental states) and to empathize, and to acquire skills to develop a therapeutic alliance and repair alliance ruptures when they occur.

McPherson, S., Wicks, C. & Tercelli, I. (2020). Patient experiences of psychological therapy for depression: A qualitative metasynthesis. BMC Psychiatry, 20, 313. https://doi.org/10.1186/s12888-020-02682-1

Many times, researchers choose what to study in psychotherapy trials without really consulting patients who are receiving the care. For example, researchers are often primarily interested in how well psychotherapies reduce symptoms in patients with a particular disorder, or researchers might be interested in certain constructs that might affect patient outcomes (e.g., therapeutic alliance, therapist empathy). But are these the things that patients are really interested in when they seek psychological therapy? Although many treatment guidelines emphasize patient choice and experience, none of them take research of patient experiences into account to develop the guidelines. When presented with findings from randomized controlled trials of psychotherapy, patients reported that the research was of limited value in helping them make an informed choice about therapy. In this metasynthesis of qualitative studies, McPherson and colleagues aimed to bring together qualitative evidence concerning adult patients’ experiences of psychotherapy for depression. Qualitative research typically involves interviewing patients and systematically categorizing their responses into meaningful themes. The authors found 38 qualitative studies involving patient interviews of their experiences in receiving psychotherapy for depression. Several key themes emerged from the analysis. First, many people who receive remote therapy primarily from a computer program felt dissatisfied because of the lack of or limited contact with a real person therapist. Most patients did not feel connected to the computerized therapy and so their motivation waned quickly. Second, patients found psychological models and techniques to be less relevant than their need for help with their immediate family or social problems that likely triggered their depressive symptoms. This points to the primary importance of quality of life and of the social and cultural context for patients, despite that many psychological therapies tend to focus on symptoms almost exclusively. Third, this metasynthesis pointed to reports of negative effects of therapy, in which some therapeutic techniques like body scans induced flashbacks in some patients. Other patients had mixed or sometimes negative feelings about requirements for homework, which sometimes felt overwhelming, culturally out of step, or irrelevant.

Practice Implications

This metasynthesis of patient experiences in psychotherapy point to the importance of asking patients about their goals, expectations, and preferences in therapy. The findings highlight the importance of some common factors across therapies (e.g., therapist warmth and humanness, collaborative agreement on tasks and goals, and patient factors like culture and individual differences). Patients prefer human connection with therapists, and they tend to place less value on techniques of therapy. Patients also tend to value outcomes related to quality of life, social connection, and they want therapy consistent with their cultural values. Patients should be fully involved in a collaborative discussion about which therapy you offer them, how you provide the therapy, and what they want to achieve in therapy.

Luyten, P., Campbell, C., Allisons, E., & Fonagy, P. (2020). The mentalizing approach to psychopathology: State of the art and future directions. Annual Review of Clinical Psychology, 16, 297-325.

Mentalizing (or reflective functioning) is important to the human ability to understand one’s self and others in terms of mental states like feelings, desires, wishes, attitudes, and goals. Without mentalizing we would not be able to adapt to complex situations including relationships that require high levels of collaboration and cooperation. Mentalizing underlies the capacity for empathy and improves functions like emotion regulation. Parental capacity to mentalize and to provide a secure attachment environment are requirements for children to develop mentalizing capacity. Without that capacity, children and adults are not able to trust that others are reliable sources of social information, which in turn fosters resilience to adversity. In this wide-ranging article, Luyten and colleagues review the research indicating that deficits in mentalizing underlies many mental health problems. For example, non-reflective assumptions about the self and others leads to problems with emotion regulation often seen in those who experienced childhood adversity. For these individuals, caretakers who were hostile and untrustworthy led the child to develop hypervigilant expectations of others as hurtful, critical, and threatening. This hypervigilant stance might have been useful early-on during the adversity, but hypervigilence represents a barrier to psychological and emotional development. Luyten and colleagues also argue that psychological interventions are forms of social learning that increase a patient’s trust in the self and others as sources of knowledge, improve the patient’s capacity to mentalize partly through the therapist’s modeling of mentalizing, and allow the patient to engage in their environment in more adaptive ways. The authors described mentalization-based treatment (MBT) as focused on increasing mentalizing capacity through improving patients’ mental states and emphasizing the active repair of ruptures in the patient-therapist therapeutic alliance. A recent meta-analysis found that MBT is an effective therapy for borderline personality disorder, and recent controlled trials found that patient improvement lasted from 3 years to 8 years post-treatment.

Practice Implications

Therapists who model mentalizing can encourage this capacity in their patients. Therapists can take a curious “not knowing” stance that allows patients to reflect on their own and others’ mental states (intentions, feelings, thoughts). As an important reparative experience, psychotherapists must be able to identify an alliance rupture (a subtle or obvious disagreement on goals or tasks of therapy, or a tension in the affective bond with the patient). Once identified, therapists must act to repair the rupture by renegotiating or re-explaining the goals or tasks of therapy, or discuss how the tension in the therapeutic relationship may represent a pattern of relationship problems for the patient.

Davis, D. E., DeBlaere, C., Owen, J., Hook, J. N., Rivera, D. P., Choe, E., Van Tongeren, D. R., Worthington, E. L., Jr., & Placeres, V. (2018). The multicultural orientation framework: A narrative review. Psychotherapy, 55(1), 89–100.

Studies have shown that many therapists have better outcomes with White clients than with racial and ethnic minority (REM) clients. Also the prevalence of racial/ethnic microaggressions in therapy is high, with as many as 81% of REM clients reporting at least one experience in which a therapist said or did something that was insensitive or offensive. Microaggressions can be understood as instances of therapeutic alliance ruptures that if unrepaired could lead to poor client outcomes. In this practice review of the existing research, Davis and colleagues consider the multicultural orientation framework to help therapists to be more sensitive and effective when working with REM clients. A key feature of the multicultural orientation framework is cultural humility, which refers to a therapist’s interpersonal stance that is open in relation to aspects of cultural identity that are important to the client. Another important concept is cultural opportunities, or the events in therapy in which the client’s cultural beliefs, values, and identity can be explored. Finally, cultural comfort refers to the therapist’s thoughts and feelings that emerge as a result of conversations about the client’s cultural identity. The review found two large and well-designed studies that looked at the association between a multicultural orientation and client outcomes. Therapist cultural humility predicted better therapy outcomes, and lower therapist cultural comfort resulted in client premature termination from therapy. In separate studies, cultural humility was associated with higher therapeutic alliance and fewer microaggressions by therapists. Finally, missed opportunities to discuss cultural identity was associated with more negative therapy outcomes for clients.

Practice Implications

Repairing alliance ruptures caused by microaggressions involves therapists: identifying the event, validating the client’s perspective, discussing the microaggression with appropriate humility, taking responsibility and making amends, and asking the client to inform the therapist about the best way forward. One study showed that the therapeutic alliance improved substantially after therapists and clients discussed and repaired a microaggression. A multicultural orientation involves therapists creating a culturally inclusive setting by overtly discussing the importance of culture and what might cause ruptures.

Aajes-van Doorn, K., Bekes, V., & Prout, T. (2020). Grappling with our therapeutic relationship and professional self-doubt during COVID-19: Will we use video therapy again? Counselling Psychology Quarterly, DOI: 10.1080/09515070.2020.1773404

Social restrictions caused by COVID-19 required many therapists to use video therapy to provide treatment to patients remotely. Video therapy offers many benefits like allowing for real-time (synchronous) interactions with patients who would otherwise not have access to mental health care. However most therapists have no training or experience in this modality, and previous surveys suggest that therapists believe video therapy to be less effective than face to face therapy. And some evidence suggests that the level of the working alliance in video therapy is lower than in face to face therapy. In this small survey of 141 therapists about video therapy, Aajes-van Doorn and colleagues examined psychotherapists’ view of the working alliance, therapists’ level of confidence in providing video therapy, and their intentions to use video therapy in the future. Psychotherapists were from the US, Canada, and Europe who treated adult patients in private practice. One third of therapists previously attended a webinar on how to use video conferencing for psychotherapy. The most frequently reported challenges for therapists concerned technical difficulties (61.0% of therapists), having a suitable space for therapy (48.2%), risk of patient or therapist getting distracted (41.1%), and difficulty feeling or expressing empathy to the client (20.6%). On a standardized scale, therapists responded feeling less connected to their patients during video therapy sessions, but they nevertheless reported a good therapeutic alliance compared to published norms. On two other measures, therapists providing video therapy felt more professional self-doubt, less competent, and less confident than levels reported in a previous study of therapists providing face to face therapy. Although therapists’ views of video therapy became more positive since the start of the pandemic, therapists still perceived video therapy to be less effective than face to face treatment. Therapists on average were undecided as to whether they would continue using video therapy in the future, and those who were more likely to continue using had prior experience with the modality.

Practice Implications

Although this is a small survey, it does provide a window into therapists’ experiences with video therapy. The study highlights the added stressors upon therapists in conducting video therapy including higher self-doubt and lower competence and confidence. Also, although the therapeutic alliance in video therapy was good, it seemed to be lower than reported in previous studies of face to face therapy.  Therapists may benefit from more clinical training and support in managing the various technical and clinical challenges of video therapy. With the permission of their patients and following appropriate ethical guidelines, therapists might consider video recording their sessions and reviewing these recordings in consultation/supervision to improve their work with clients in a virtual setting.

Norwood, C., Moghaddam, N.G., Malins, S., & Sabin-Farrell, R. (2018). Working alliance and outcome effectiveness in videoconferencing psychotherapy: A systematic review and noninferiority meta‐analysis. Clinical Psychology and Psychotherapy, 25, 797-808.

The working alliance is the collaboration between client and therapist on the tasks and goals of therapy, and it also includes the emotional bond. The alliance is the most researched concept in psychotherapy, and it is reliably related to good client outcomes. However, the alliance has been rarely studied in the context of videoconferencing psychotherapy (VCP). Delivering psychotherapy remotely was already gaining popularity prior to COVID-19 because of its potential to improve access to mental health care especially for people who live in remote areas. Some argue that face to face therapy might result in a higher therapeutic alliance because of the rich interpersonal cues, like eye contact and body posture that may facilitate collaboration and the bond. There is emerging evidence that VCP can be effective and that it may have comparable outcomes to face-to-face therapy. But what about the working alliance – does it develop in VCP similarly to face to face therapy?  In this meta-analysis, Norwood and colleagues conducted a systematic review of the existing research on the working alliance in VCP. They found only 4 direct comparison randomized controlled studies on the topic, and on average VCP resulted in a lower working alliance compared to face to face therapy, but the difference was not statistically significant (n = 4; SMD = -0.30; 95% CI: -0.67, 0.07; p = 0.11). People who received treatment via VCP had similar levels of symptom reduction compared to those who received face to face therapy (n = 4; SMD = −0.03; 95% CI [−0.45, 0.40], p = 0.90).

Practice Implications

With only four direct comparison randomized trials to draw from, the results of this meta-analysis remained ambiguous with regard to the therapeutic alliance. Although the difference between VCP and face to face therapy was not statistically significant, it was not ignorable – an effect size of SMD = -0.30 suggests a small advantage for face to face therapy when it comes to the alliance. However, symptom outcomes were comparable between face to face and VCP. The results suggest that therapists who use VCP during a pandemic, must pay particular attention to developing and maintaining a therapeutic alliance by collaboratively agreeing on goals and tasks of therapy, and by focusing on establishing an affective bond with patients despite the limited nonverbal cues available with online psychotherapy.